Simple ways to improve your memory
Human brains are created
by muscles and tissues that helps us connect memories together and store them
so just like every muscle in the body, if you want your memory to be stronger, you
have to exercise your brain muscles regularly.
Unlike other body parts,
brain muscles needs new information to help them get stronger hence why
learning new skills will always help you improve your memory. Learning new
languages is said to be the best practice to enhance your memory and minimise
your risk of dementia. So if you don’t know where to start, start by picking up
a dictionary.
Creator
Academy is a premier provider of holistic and dynamic
self-improvement courses and programmes where we innovate, elevate and create
learning processes. One aspect we believe that can help improving your team is
by understanding the differences and strengths
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