Simple ways to improve your memory


Human brains are created by muscles and tissues that helps us connect memories together and store them so just like every muscle in the body, if you want your memory to be stronger, you have to exercise your brain muscles regularly.

Unlike other body parts, brain muscles needs new information to help them get stronger hence why learning new skills will always help you improve your memory. Learning new languages is said to be the best practice to enhance your memory and minimise your risk of dementia. So if you don’t know where to start, start by picking up a dictionary.


Creator Academy is a premier provider of holistic and dynamic self-improvement courses and programmes where we innovate, elevate and create learning processes. One aspect we believe that can help improving your team is by understanding the differences and strengths

Comments

Popular posts from this blog

Combating Negativity in the Work Place

EFFECTIVE TEAM WORK

QUALITIES OF LEADERS