Healthy Living

"Healthy living" to most people means that both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so much so that a change (good or bad) in one directly affects the other. Consequently, many tip or ‘how-to’ lists to achieve “healthy living” will include suggestions for maintaining a stable emotional and mental balance. At the end of the day, good health isn’t just about healthy eating and exercise, it also includes having a positive mental health, a healthy self-image, and a healthy lifestyle.

Creator Academy’s Lifestyle Course (LSC), has been designed to guide students in discovering how they can improve or augment actions in their life and maintain a healthy lifestyle. It is not meant to be all inclusive but will include major components that are considered to be parts of a complete lifestyle that lead to good health. Change your habits, change your lifestyle, only at Creator Academy.

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