Building Confidence
Confidence is not
something that can be learned like a set of rules; confidence is a state of
mind. Positive thinking, practice, training, knowledge and talking to other
people are all useful ways to help improve or boost your confidence levels.
Confidence comes from feelings of well-being, acceptance of your body and mind
(self-esteem) and belief in your own ability, skills and experience.
Low-confidence can be
a result of many factors including: fear of the unknown, criticism, being
unhappy with personal appearance (self-esteem), feeling unprepared, poor
time-management, lack of knowledge and previous failures. Confidence is not a
static measure, our confidence to perform roles and tasks can increase and
decrease; some days we may feel more confident than others. Performing a role
or completing a task confidently is not about not making mistakes. Mistakes are
inevitable, especially when doing something new. Confidence includes knowing
what to do when mistakes come to light and therefore is also about problem
solving and decision making
Ready to make a change? Creator
Academy has many transformational training courses that can help you make
real and permanent improvements to how you live your life. Through our innovative
programmes, gain the tools and skills you need to start getting more out of
life
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