Maintain your Health while seeking Success and Wealth
An alarming development
in modern society, is the increase of risk factors for adult chronic diseases,
like hypertension and diabetes, being increasingly seen in those of much
younger ages, often a result of unhealthy eating habits and unchecked weight
gain. The links, between good nutrition and having a healthy weight, reduced
chronic disease risk, and improvement to overall health is too important to
ignore. Dietary habits established in childhood often carry into adulthood, so
teaching children how to eat healthy at a young age is key to helping them stay
healthy throughout their lives. Good nutrition is an important part of leading
a healthy lifestyle, and combined with physical activity, can help you to reach
and maintain a healthy weight, reduce your risk of chronic diseases (like heart
disease and cancer), and improve your overall health across the board.
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