Cultivate Healthier Relationships

Did you know that relationships are a central aspect to our well-being? Relationships, whether with our family, friends, colleagues or others, it is important to cultivate healthy relationships with everyone in order to build self-esteem, maintain our emotional and physical well-being and lead a fuller life.

Human beings are known to be social creatures. Similar to how consuming healthy food builds a healthy body, a healthy relationship with others, like friendship for example, creates better emotional and mental health. Psychologists found that human beings have a fundamental need for inclusion in group life and close relationships. When we faced with obstacles in life, friendships or intimate relationships can be our source of strength and it becomes easier to navigate and stay motivated to meet the varied challenges of life.

If you are someone who experiences depression due to loneliness or lack of quality relationships with others; take small steps to care for yourself first – from eating every meals at the correct time, taking daily showers and grooming better or even listening to music you enjoy. These activities can slowly help restore and rebuild our sanity and enable us to move a step further to create rapport with the community around us.



Creator Academy provides a range of courses designed to uncover your fullest potential. Our exclusive Philosophy of Success Course, otherwise known as PSC, is aimed at helping to create highly motivated, physically enlightened and successful individuals. PSC is a tool that can be used to transform your willpower to make healthier choices in life. 

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