Take Care of Yourself First to Achieve your Goals

Achieving a goal is not easy. The change in your habit or routine can zap your energy, resulting in a feeling of discouragement, rather than encouragement. It is extremely important therefore, to time to make sure that you get enough rest and nutrition, and focus on proper self-care. If not managed properly, you could easily over exert yourself, resulting in a condition called being ‘burned-out’ where you are both physically and mentally drained and demotivated.

Even if you have all the skills and tools you need at your fingertips and an organised plan, if you aren’t fuelling your body, or getting enough rest and regular exercise, your productivity and effectiveness will be significantly impacted. It is important therefore to balance your life with both work, play and rest as your body and mind needs the time to recover and recharge. Always remember that the journey towards reaching your dreams, should be run as a marathon, and not as a sprint to the finish line.
Creator Academy provides a number of holistic courses that can help you re-organise and plan your life efficiently. By balancing your work and rest schedules, you can maximize your productivity, and will be able to reach your goals that much sooner.

Comments

Post a Comment

Popular posts from this blog

Combating Negativity in the Work Place

Image
Nothing affects employee morale more insidiously than persistent workplace negativity. It can sap the energy from your organization and divert critical attention away from work and affect employee performance. It is critical therefore that managers and human resource professionals, keep close eye on the morale and job satisfaction levels of their employees. The best way to combat workplace negativity is to keep it from occurring in the first place. Take some time to analyze how well your company or organization is managing the mental attitudes and overall job satisfaction levels of your employees to identify issues early. Ensure that you regularly organise activities and events to help employees build better relationships with each other and a positive view of the company. These activities will form the foundation for maintain positive staff morale, while minimising negativity in the workplace. Creator Academy has impactful leadership development and business skills train...
Read more

QUALITIES OF LEADERS

Image
·          Honesty & Integrity: are crucial to get your people to believe you and buy in to the journey you are taking them on ·        Vision: know where you are, where you want to go and enroll  your team in charting a path for the future ·     Inspiration: inspire your team to be all they can by making sure they understand their role in the bigger picture ·    Ability to Challenge: do not be afraid to challenge the status quo, do things differently and have the courage to think outside the box ·   Communication Skills: keep your team informed of the journey, where you are, where you are heading and share any roadblocks you may encounter along the way A leader is a person who not only shows his/her own qualities but also can see hidden talent in their subordinates.  The one who makes people feel con...
Read more

Understanding Different Personality Types

Image
Have you ever wondered why you work really well with some people and seem to clash with others? Why you can predict how some colleagues will react to situations, while others leave you completely confused? The truth is, it has a lot to do with individual personality type preferences. Everyone has different attitudes, likes and dislikes as well as that make up their personality type, and consequently some personalities work better together than others. Your particular personality type might make it really easy to work with one colleague and leave you pulling teeth with another. Being aware of your own personality style makes you more likely to observe the traits of those around you. This allows you to adapt your style to theirs or provide them with information in a way that will get their attention, which can go a long way in helping you understand yourself, as well as your colleagues! When we understand people’s personality, we can give them what they need. This enables us to build...
Read more