The Dangers of Negative Thinking

Did you have a negative thought today? Are you more like Eeyore than Tigger? Don’t worry, you’re not the only one. It seems that we can have anywhere between 50,000 and 60,000 thoughts each day and, according to some research, as many as 80% of them are negative. Many negative emotions such as anger, fear, and frustration become real problems when we use them consistently, as they soon turn into a consistent outlook on the world, and begin shaping our reality


Too often we rerun negative conversations or experiences over and over in our mind until we sink deeper and deeper into that black hole of negativity. Before you get stuck in that spiral of negative thoughts that lead down the rabbit hole to unhappiness and stress, try a little distance perspective. Somehow putting those negative thoughts and feelings into a more distant framework gives them less power over us and you can begin to move through them without allowing them to influence your behaviour or your life. 
One of the heaviest loads we carry are the toxic words we speak to ourselves. And the more we dwell in the negative, the more accustomed our mind becomes to occupying the energy of negativity. You might not be able to change the past, but the future is yours to shape. Creator Academy offers multiple courses that can help transform your attitude and mind-set into one of success.  Instead of revisiting what happened, or worrying about what might happen, choose what the future holds, choose what will happen moving forward. Give your life the outcome you desire.

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