The Antidote to Procrastination


Procrastination is an unhealthy habit that stops you from progressing in life. It leaves a lot of clutter behind and it turns you into a lazy person. Procrastination is one of the habit that most people struggle to get rid of but there are a few antidote you can use to help you overcome this habit.

When you feel procrastination kicks in, go outside and take a deep breath of the fresh air. Oxygen will immediately activate your brain and help you feel better instantly. After that, do a few simple stretches to activate your muscle and allow blood flow through your entire body. If you can do some simple exercises to help you sweat and to help your body produce serotonin. Serotonin will make you feel fresh and ready to face the day.


Creator Academy is a premier provider of holistic and dynamic self-improvement courses and programmes where we innovate, elevate and create learning processes. One aspect we believe that can help improving your team is by understanding the differences and strengths

Comments

Popular posts from this blog

Combating Negativity in the Work Place

EFFECTIVE TEAM WORK

QUALITIES OF LEADERS