Ways to De-clutter Your Brain


Sometimes we get too busy with life that our mind becomes too cluttered with information and stress. So it’s a good practice to clear your head every once in a while so that you can think better and de-stress yourself. One good way to clear your head is by de-cluttering.

In order to do so, first off, unplug from any digital devices you have. Digital devices make you think about things that are not as important in your life. It also distracts you from living in the present. Once you unplug, pick a silent place to meditate. It can be your room, a garden or even a yoga centre.


Creator Academy is a premier provider of holistic and dynamic self-improvement courses and programmes where we innovate, elevate and create learning processes. One aspect we believe that can help improving your team is by understanding the differences and strengths

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